Ansiedad Como Enfrentar Mal Del Siglo - Cury Augusto

Autor: Cury, Augusto

Editorial: OCEANO

Lenguaje: Español

ISBN13: 9786075274959

Reseña:  From childhood to old age everyone is confronted by anxious thoughts. In Ansiedad the well-known psychotherapist Augusto Cury identifies the symptoms and characteristics of Accelerated Thought Syndrome and helps readers navigate through their own minds recognize their frailties and take responsibility for their own histories. The book explains the deep roots of bad thought habits and offers techniques to recover emotional and mental tranquility so that readers can begin to fully experience the pleasure of living.