Product Overview
Titulo: Beni Y Bela Meditan - Grain, Cabassa
Autor: GRAIN, Cabassa
Editorial: Kairós
Lenguaje: Español
ISBN13: 9788499886268
Reseña:  A family of rabbits walk readers through the practice of mindfulness in this hands-on resource. With special emphasis on paying attention to the body enjoying small things minding the breath and engaging all five senses at meals the book provides effective mindfulness techniques and tools for children. These have the power to help them cope with stress and avoid anxiety or anguish.