Internacional
Product Overview
Autor: Ella Woodward
Editorial: Salamandra Fun & Food
Lenguaje: Español
ISBN13: 9788416295067
Reseña: Recetas geniales sin gluten lácteos ni azúcares refinados para disfrutar de una alimentación sana y una vida feliz. Mi extraordinaria experiencia con la cocina empezó hace tres años cuando cambié mi forma de comer y mi vida dio un giro de ciento ochenta grados. He aprendido que preparar platos saludables y deliciosos no tiene por qué ser aburrido ni requerir mucho tiempo y que los productos naturales con sus fabulosas propiedades pueden alimentarnos y curarnos de verdad. Para mí es un placer compartir en este libro más de cien recetas vegetarianas sin gluten ni lácteos con las que podrás verte y sentirte mejor mientras disfrutas de alimentos increíbles. Ella ENGLISH DESCRIPTION From the founder of the wildly popular food blog Deliciously Ella 120 plant-based dairy-free and gluten-free recipes with gorgeous full-color photographs that capture the amazing things we can do with natural ingredients. In 2011 nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden in chronic pain and plagued by heart palpitations and headaches. When conventional medicine failed her Ella decided to change her diet. She gave up meat gluten dairy sugar and anything processed--and the effects were immediate: her symptoms disappeared her energy returned and she was able to go off all her medication. A self-confessed sweet tooth Ella taught herself how to make delicious plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential how-to guide to clean plant-based eating taking you through the best ingredients and methods for preparing easy exciting meals. This is not a diet--its about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup Ella shares 100 brand-new recipes and twenty classics in her signature elegant style. Packed with vivid photos and simple foolproof instructions Deliciously Ella provides a foundation for a pure unprocessed unrefined diet so you can look and feel better while enjoying great food.
