Felicidad - Thich Nhat Hanh

Autor: Thich Nhat Hanh

Editorial: Kairós

Lenguaje: Español

ISBN13: 8499883141

Reseña: The fundamental teachings of Zen teacher Thich Nhat Hanh is that full awareness or mindfulness can teach us to live in the present and to develop inner peace. Accessible to both newcomers to Buddhism as well as those more experienced this is the only book with a collection of all practices developed by the author during his more than 60 years as a Buddhist monk and teacher. With sections dedicated to daily practice relationships physical exercise healthy eating and activities for children this book is a complete guide to living in full awareness of daily life.