Meditación Para Niños - Calle, Ramiro

Autor: CALLE, RAMIRO

Editorial: Kairós

Lenguaje: Español

ISBN13: 9788499884974

Reseña:  Children today experience many difficult emotional states: anxiety fear stress loneliness dissatisfaction depression and more. In combination with their tendency to get distracted it makes it tough to focus on studies and activities. For these reasons experts recommend meditation for children and adolescents to teach self-knowledge and self-regulation better concentration and self-esteem. This book offers easy-to-follow steps and techniques for child meditation.