Milagros Ya

Autor: BERNSTEIN, GABRIELLE

Editorial: 

Lenguaje: Español

ISBN13: 9788494614491

Reseña: Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress burnout and jealousy.