Psoas - Fuerza Y Flexibilidad - Pamela Ellgen

Autor: Pamela Ellgen

Editorial: Sirio

Lenguaje: Español

ISBN13: 9788416579747

Reseña:  Connecting the lower spine to the hips and legs a strong and flexible psoas muscle is vital for everyday movements like walking bending and reaching as well as athletic endeavors like jumping for a ball holding a yoga pose and swinging a golf club. With targeted information and exercises this book’s step-by-step program guarantees you’ll transforms this vulnerable muscle.