Secuencias De Yoga - Mark Stephens - Sirio - Libro Nuevo

Autor: Mark Stephens

Editorial: Sirio

Lenguaje: Español

ISBN13: 9788478089628

Reseña:  This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching meditation techniques that give yoga its transformative power.