Sueño Con... ¡dormir Mejor! - Langevin, Brigitte

Autor: LANGEVIN, BRIGITTE

Editorial: OBELISCO

Lenguaje: Español

ISBN13: 9788497778107

Reseña:  Do you find it difficult to fall asleep? You wake up at night and do not manage to go back to sleep? You will discover in reading this book the enemies of sleep as well as good strategies to improve quality and to overcome insomnia. Most sleep troubles (nightmare somnambulism apnea etc.) are also approached in this book a gold mine of judicious advices.