Mexican Peso
Product Overview
Autor: BILBAO, DR. ALVARO
Editorial: PLATAFORMA
Lenguaje: Español
ISBN13: 9788415750611
Reseña: Do you know how strong your brain is? Would you like to learn how to care for it and protect it against time? Since we were kids we all have known that we are supposed to brush our teeth twice a day but its quite likely that the majority of us doesn t know how to take care of the most precious organ in our bodies: our brain. In a society that moves at a frantic pace with life expectancy soaring the best insurance policy to combat stress anxiety and disease is having a healthy brain. From nutritional advice to prevent neurological diseases to exercises to shake off the stress Dr. Bilbao provides numerous practical recommendations for six key areas of your brain. The message of brain health is so inspiring that it will motivate you to develop healthy brain habits by the end of the book.
