Fundamentos Mundo Moderno - Hist. Univ. 12, Romano, Sxxi

(No reviews yet) Write a Review
Uruguayan Peso
$1,745.41
SKU:
9788499883106
Autor:
Romano
Editorial:
Siglo XXI

Product Overview

Titulo: Fundamentos Mundo Moderno - Hist. Univ. 12, Romano, Sxxi

Autor: Romano

Editorial: Siglo XXI

Lenguaje: Español

ISBN13: 9788499883106

Reseña:  Discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are just as you are. You ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive self-critical thoughts and help you live more freely and fearlessly with your heart wide open.

Reviews

(No reviews yet) Write a Review