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Product Overview
"We are often our own worst enemy. It is not the external adversary that defeats us but our own self-doubt, fear and lack of focus. The Inner Game of Tennis shows us how to overcome these obstacles and achieve optimal performance. This book is based on tennis, but its principles can be applied to any type of activity. If you play tennis, it will teach you to improve your game, to learn more quickly and effectively, and to trust more in the natural wisdom of your body. If you don't, it will help you develop certain skills that will help you succeed in any type of game or in any field of activity. Tim Gallwey is one of the pioneers of sports psychology. He was a professional tennis player and tennis teacher."--
