Los Ejercicios De Stallone - Sylvester Stallone (pai)

Autor: Sylvester Stallone

Editorial: Paidotribo

Lenguaje: Español

ISBN13: 9788480199711

Reseña: Movie fans can argue the merits of Rocky vs. Rambo but no one can accuse Sylvester Stallone of being a couch potato. In Sly Moves Stallone recounts the training methods that turned him into one of the true Hollywood hard-bodies of all time tailoring the best and worst of what he’s learned from forty years in the gym and testing trendy diets into a simple (3-hour-a-week) workout/eating program anyone can follow.