Mindfulness Y Vipassana - El Metodo Mahasi - Envio En El Dia

Autor: SAYADAW MAHASI

Editorial: Kairós

Lenguaje: Español

ISBN13: 9788499886817

Reseña:  An essential compilation of teachings on insight meditation by renowned vipassana originator and master Mahasi Sayadaw this thorough manual will enlighten meditation and mindfulness practitioners of all levels and walks of life. It presents the systematic vipassana method based on the four foundations of attention aimed at the gradual purification of the mind and conduct from attachment aversion and ignorance. It culminates with a dissection of the stages of insight knowledge that can ultimately lead to Nibbana or illumination.