Pausa

Autor: Robert Poynton

Editorial: Edic.Koan

Lenguaje: 

ISBN13: 9788418223037

Reseña:  Machines are designed to run constantly people arent. Our coping mechanisms are meditation apps weekend breaks and annual holidays but things soon revert. To prosper we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication creativity relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices youll discover ways to: Reset and regenerate Deepen your thinking and experiences Take back control of your time Reconnect with other people - and yourself. From taking a breath to taking a sabbatical a pause can be many things. And the good news is even just a small pause every now and again can make a real and lasting difference.