Strala Yoga - Tara Stiles - Sirio

Autor: Tara Stiles

Editorial: Sirio

Lenguaje: Español

ISBN13: 9788417030094

Reseña:  In Strala Yoga Tara Stiles explains the origin and philosophy of this feelings-based style of yoga. Strala isn’t about strict poses it’s about your body and your abilities. By moving how it feels good to move readers will not only get a great workout but also release stress and open the door to creativity.