Superfoods - Carla Zaplana

Autor: Carla Zaplana

Editorial: Cooked by Urano

Lenguaje: Español

ISBN13: 9788416720248

Reseña:  Did you know that superfoods increase our energy levels rebalance our body help to purify the body and improve our physical health? Foods such as coconut pomegranate avocado chia seeds honey or ginger among others have numerous properties. Superfoods provide a high concentration of vitamins minerals antioxidants essential fatty acids and fiber and have few calories. Nutritionist Carla Zaplana presents a complete guide to feel good inside and out.