Susurrar A La Mente, Tara Bennett Goleman, Kairós

Autor: Tara Bennett Goleman

Editorial: Kairós (C)

Lenguaje: Español

ISBN13: 9788499884172

Reseña:  In this intelligent and evocative work well-known author Tara Bennet-Goleman proposes new ways to emancipate ourselves from the self-destructive habits and find a genuine emotional freedom. Combining the latest findings of cognitive psychology neuroscience and Eastern philosophy Tara Bennett-Goleman helps us free ourselves from the most problematic mental obstacles so that we can identify emotional triggers and dysfunctional habits that operate in ourselves and in our relationships. With clarity and insight Susurrar a la mente gives us the tools we need to begin to create new and positive patterns in our lives and environment.