Yoga Tibetano Del Movimiento - Chogyal Namkhai Norbu

Autor: CHOGYAL NAMKHAI NORBU

Editorial: Kairós

Lenguaje: Español

ISBN13: 8499884636

Reseña: Yantra yoga includes many poses similar to the hatha style but they are practiced differently with respect to flow and breathing. In this book Tibetan master Chogyal Namkhai Norbi and Fabio Andrico present three groups of movements and 25 basic sequences or yantras accompanied by detailed instructions and helpful photographs for a complete yantra practice.