Product Overview
Titulo: Yoga Para Niños - Ramiro Calle
Autor: Ramiro Calle
Editorial: Kairós
Lenguaje: Español
ISBN13: 9788499883724
Reseña:  Yoga has proven to be one of the most effective spiritual and physical workouts. It eliminates tension physical aggression and stress and facilitates concentration and self-control. In a time when children are constantly bombarded with noise and distractions they develop concentration problems sleep dysfunctions and hyperactivity. Yoga fights against this and is a great tool for relaxation fitness and developing mindfulness. This illustrated book was conceived and designed--at the request of many parents--by Ramiro Calle the greatest authority on yoga in Spain. It is a simple and practical tutorial on how to practice yoga for kids.